top of page

What is Positive Adult Development?

The Positive Adult Development (PAD) curriculum was created to help parents with managing stress. PAD incorporates evidence-based interventions from the field of positive psychology and focuses on helping parents manage guilt, conflict, worry, and pessimism by identifying  individual strengths and internal resources, using strengths in new ways, and by practicing exercises involving gratitude, forgiveness, grace, and optimism.

bottom of page